A New Kind of Pesto
I have always loved the taste of fresh pesto. But my grandson Leo is a picky eater. One day, I decided to try a little trick. I added a creamy avocado to my usual recipe.
He ate two big bowls! He never knew about the green secret inside. I still laugh at that. This recipe is now a family favorite. It shows that small changes can make a big, happy difference.
Why This Dish is Special
This pesto matters because it is so creamy. You do not need lots of oil. The avocado does the work for you. It makes the sauce rich and smooth.
It also lets you eat something green and feel great. Good food should make your body happy. What is one secret ingredient you love to add to your meals?
Let’s Talk Flavors
Doesn’t that smell amazing? The basil and garlic fill your kitchen. The lemon juice is my favorite part. It makes everything taste fresh and bright.
The Parmesan cheese adds a salty, yummy flavor. And the pine nuts give a little crunch. Fun fact: Hemp seeds are full of good protein! They make the pesto even better for you.
A Little Help From the Pasta Water
Here is my best tip for you. Save a cup of the water your pasta cooked in. It looks plain, but it is magic water. The starch in it helps the sauce stick.
When you mix the pesto and pasta, add a splash. Watch how it makes the sauce silky. This little step matters. It turns good pasta into great pasta. Do you have a simple kitchen trick that makes you proud?
Making It Your Own
Cooking is not about being perfect. It is about making food you love. If you do not have pine nuts, try walnuts. No farfalle? Use any pasta shape you like.
Taste the pesto before you mix it. Does it need more lemon? A pinch more salt? You are the boss of your food. What is one recipe you recently changed to suit your taste?

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Fresh basil | 2 bunches | |
| Avocado | 1 small (or 1/2 large) | |
| Pine nuts | 1/3 cup | |
| Parmesan cheese | 1/3 cup | freshly grated |
| Lemon juice | 2 Tbsp. | fresh |
| Hemp seeds | 1 Tbsp. | |
| Garlic | 2-3 cloves | crushed |
| Kosher salt | 1/2 tsp. | |
| Black pepper | 1/8 tsp. | |
| Extra virgin olive oil | 1/4 cup | plus more as needed |
| Pasta | cooked, of choice (e.g., farfalle) |
My Creamy, Dreamy Avocado Pesto Pasta
I love a good kitchen surprise. This recipe is one of my favorites. It came from my granddaughter, can you believe it? She wanted something green and creamy. We whipped this up together one sunny afternoon. Doesn’t that smell amazing? The avocado makes the pesto so smooth. It’s like a hug for your pasta.
Let’s get our hands busy. It’s easier than you think. I still laugh at the first time I made it. I forgot to save the pasta water. What a mess we had! You will do much better, I am sure. Just follow these simple steps with me.
- Step 1: First, get your pasta water boiling. Use a big pot and add a good pinch of salt. Cook your pasta until it’s just tender. My grandson calls this the ‘chewy’ stage. Now, here is the most important part. Scoop out a cup of the starchy water before you drain the pasta. (My hard-learned tip: That starchy water is magic for your sauce later!).
- Step 2: Now for the fun part! Put almost everything into your food processor. That’s your basil, avocado, pine nuts, and garlic. Don’t forget the lemon juice and cheese. Give it a good whir until it’s all green and smooth. Then, with the machine running, slowly pour in the olive oil. It will come together into a beautiful, creamy paste.
- Step 3: Time to bring it all together. Put your drained pasta back into the pot. Plop that gorgeous green pesto right on top. Stir it all around until every piece is coated. If the sauce is too thick, add a splash of that saved pasta water. It makes the sauce so silky. What’s your favorite pasta shape for holding sauce? Share below!
Cook Time: 15min
Total Time: 35min
Yield: 6 servings
Category: Dinner, Vegetarian
Three Fun Twists to Try
This recipe is like a good friend. It’s happy to change things up. I love playing with it. You can make it taste new every time. Here are a few of my favorite ways to mix it up. They are all so simple and delicious.
- Sun-Dried Tomato Swirl: Stir in a few chopped sun-dried tomatoes at the end. It gives a lovely sweet and tangy kick.
- Lemon Zest Zing: Add the grated yellow part of a whole lemon to the food processor. It makes the flavor pop so brightly.
- Spicy Kick: Toss in a pinch of red pepper flakes with the pasta. It adds a little warmth that is just wonderful.
Which one would you try first? Comment below!
Serving It Up Just Right
Now, how should we eat this lovely dish? I think food should look pretty on the plate. It makes the meal more special. A little extra grated Parmesan on top is a must. A fresh grind of black pepper looks so nice, too. I sometimes add a few whole basil leaves for a garden-fresh look.
For a side, a simple tomato salad is perfect. The juicy tomatoes are so refreshing. They balance the creamy pasta beautifully. To drink, a crisp lemonade is my go-to. It matches the lemon in the pesto. For the grown-ups, a chilled glass of Pinot Grigio is just lovely. Which would you choose tonight?

Keeping Your Avocado Pesto Perfect
This pesto is best eaten right away. But we all have leftovers sometimes. For the fridge, press plastic wrap right on the pesto’s surface. This keeps the air from turning it brown.
You can freeze it too. I use an ice cube tray for small portions. I once forgot a whole batch in a big container. It was a solid green brick I couldn’t use!
Small portions thaw much faster. To reheat, gently warm it with a splash of pasta water. Batch cooking saves you time on a busy night. It means a good meal is always close by. Have you ever tried storing it this way? Share below!
Simple Fixes for Common Pesto Problems
Is your pesto too thick? Just add a tablespoon of pasta water. This will make it creamy and help it stick to the noodles. I remember when my first pesto was like a paste. My grandson said it was “pasta with green glue!”
Does it taste a bit flat? Add another squeeze of fresh lemon juice. The bright acid makes all the flavors pop. This matters because it lets you fix a dish yourself. Is the avocado browning? The lemon juice in the recipe helps prevent that.
Getting the salt right makes you a more confident cook. You learn to trust your own taste. Which of these problems have you run into before?
Your Avocado Pesto Questions, Answered!
Q: Can I make this gluten-free?
A: Yes! Just use your favorite gluten-free pasta. It works perfectly.
Q: Can I make the pesto ahead?
A: You can make it a few hours early. Press that plastic wrap on top.
Q: I don’t have pine nuts.
A: Try walnuts or almonds instead. They are both delicious and creamy.
Q: Can I make a smaller portion?
A: Of course. Just cut all the ingredients in half. It is very easy.
Q: Any optional additions?
A: A handful of fresh spinach makes it even greener. Fun fact: Adding spinach is a great way to get more vitamins into a picky eater’s meal! Which tip will you try first?
My Kitchen, Your Kitchen
I hope you love this recipe as much as I do. It always reminds me of summer lunches with my family. Cooking is about sharing and creating your own stories.
I would be so happy to see your creation. It makes my day to see your kitchen adventures. Have you tried this recipe? Tag us on Pinterest!
Happy cooking! —Tessa Hammond.

Avocado Pesto Pasta: Creamy, dreamy, irresistible perfection.
Description
Creamy avocado pesto pasta! A vibrant, healthy, and easy 15-minute meal. This dairy-free sauce is the perfect quick dinner for busy weeknights.
Ingredients
Instructions
- Bring a large pot of salted water to boil for the pasta. Cook pasta al dente according to package directions. Drain and set aside. Pro tip: reserve some of pasta water! You can add a little water when mixing the pesto with the pasta to create a creamy sauce, if needed.
- In a food processor, blend all ingredients for the pesto, except the olive oil, together until smooth. Then, slowly stream in the olive oil. Add more olive oil if needed to get desired consistency and adjust any seasonings to your preference.
- Mix the pesto with the cooked pasta until they are coated well, add a little pasta water if needed. Garnish with more Parmesan cheese and black pepper, and enjoy!
Notes
- Pro tip: reserve some of pasta water! You can add a little water when mixing the pesto with the pasta to create a creamy sauce, if needed.






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