The Best Kind of Crunch
I love a salad with a good crunch. It just makes eating more fun. This one is full of crispy cabbage and crunchy noodles.
It feels like a party in your mouth. Every bite is a little adventure. Doesn’t that sound like a good time?
A Little Story About Soy Sauce
My grandson once tried to drink soy sauce straight from the bottle. His face was a picture of surprise! I still laugh at that.
It taught me that balance is everything. Soy sauce is salty and strong. But mixed with sweet and sour, it becomes magic.
Putting Your Salad Together
First, slice your cabbages and carrots thin. This makes the salad easier to eat. Toss them with the chicken in a big bowl.
Now, the dressing is the most important part. Whisk everything but the oil first. Then slowly drizzle the oil in. It makes the dressing smooth and creamy.
Why This Salad Matters
Eating different colors is good for you. The red and green cabbage, the orange carrot. Each color gives your body a different gift.
This matters because food is our fuel. But it should also be our joy. This salad is both healthy and a total treat.
The Final, Fun Step
Wait to add the crunchy noodles and dressing until the very end. This keeps everything super crisp. Nobody likes a soggy noodle!
Give it a final toss. Doesn’t that smell amazing? The ginger and sesame just wake everything up. Fun fact: Toasting sesame seeds makes their flavor much stronger and nuttier.
Your Turn in the Kitchen
I would love to hear about your salad. Did you add any other crunchy things? Maybe some peanuts or sliced almonds?
What is your favorite “crunchy” ingredient to add to a meal? For me, it will always be those fried wonton strips. They are my weakness.
Sharing the Table
This salad is perfect for a summer picnic. Or for a busy weeknight when you need a fast, fresh meal. It serves a crowd happily.
What is the last meal you made for your friends or family? Sharing food is one of life’s simplest, greatest pleasures. I truly believe that.

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Rice wine vinegar | ½ cup | |
| Light soy sauce | ¼ cup | |
| Granulated sugar | 3 tablespoons | |
| Roasted garlic paste | ½ teaspoon | |
| Ginger paste | 1 teaspoon | |
| Vegetable oil | ½ cup | |
| Green cabbage | ½ head | Thinly sliced |
| Red cabbage | ½ head | Thinly sliced |
| Red bell pepper | 1 small | Seeds and stem removed, thinly sliced |
| Carrot | 1 small | Sliced thinly |
| Green onions | 2 | Chopped (you can use the green parts only or the whites too, for added onion flavor) |
| Cilantro | 1 cup | Loosely packed, chopped |
| Cooked chicken | 2 cups | Cubed or shredded |
| Crispy fried chow mein noodles | 1 cup | |
| Crispy fried wonton strips | 1 cup | |
| Toasted sesame seeds | 1 tablespoon |
My Crunchy Asian Chicken Toss
This salad is a happy jumble of colors and crunch. It always reminds me of my friend Linda. She brought it to a picnic years ago. I just had to get the recipe from her. Now I make it for my own grandkids. They love all the crispy bits on top.
Let’s start with that tasty dressing. It’s the secret. Whisk the vinegar, soy sauce, and sugar together. Then add the ginger and garlic paste. Doesn’t that smell amazing? Now, slowly drizzle in the oil while you whisk. (A hard-learned tip: go slow with the oil! It makes the dressing smooth, not separated.) Set this lovely dressing aside for now.
Step 1: Grab your biggest salad bowl. Thinly slice the green and red cabbage. The red makes it so pretty. Add the thin carrot slices and bell pepper. Toss in the green onions and cilantro. I love the fresh, green smell. Finally, add your cooked chicken. You can use leftover roast chicken here.
Step 2: Now, cover the bowl and pop it in the fridge. Let it get nice and cold. This is a great make-ahead step. You can do this hours before your guests arrive. I still laugh at that one time I forgot to chill it. We ate warm, wilted salad. Not nearly as good!
Step 3: Right before you serve, it’s crunch time! Add the chow mein noodles and wonton strips. Whisk the sesame seeds into your dressing. Pour the dressing over everything and give it a big toss. Serve it immediately so everything stays crunchy. What’s your favorite crunchy salad topping? Share below!
Prep Time: 20 minutes
Total Time: 20 minutes
Yield: 6 servings
Category: Dinner, Salad
Three Tasty Twists to Try
This recipe is like a good friend. It’s happy to change things up. You can make it different every time. Here are a few of my favorite ideas.
Go Vegetarian: Just leave out the chicken. Add in some baked tofu cubes instead. It soaks up the dressing so nicely.
Add Some Heat: My grandson loves this one. Mix a little squirt of sriracha into the dressing. It gives it a wonderful, spicy kick.
Summer Citrus: In the summer, I add mandarin orange segments. Their sweet, bright flavor is just lovely. It makes the whole salad feel sunny.
Which one would you try first? Comment below!
Serving It Up Just Right
This salad is a full meal in a bowl. But sometimes, a little something extra is nice. I think it’s perfect with a warm, buttered dinner roll. My family also likes it with simple vegetable spring rolls on the side. For a pretty plate, serve it in a wide, shallow bowl.
What to drink? A cold, fizzy ginger ale is wonderful with all these flavors. For the grown-ups, a crisp lager or a pale ale is a great match. It cuts through the savory dressing. Which would you choose tonight?

Keeping Your Salad Fresh and Crunchy
This salad is best eaten right away. But you can prepare parts of it ahead. Keep the dressing separate from the dry ingredients.
Store the chopped veggies and chicken in one container. Put the dressing in a small jar. I once mixed it all too early. My salad was soggy by lunchtime.
Do not add the crunchy noodles until you serve it. This keeps everything wonderfully crisp. Batch cooking the chicken saves you so much time.
Having a ready-to-go meal makes busy days easier. It means you can have a good dinner without stress. Have you ever tried storing it this way? Share below!
Simple Fixes for Common Salad Problems
Is your dressing too sharp? Add a tiny bit more sugar. This balances the vinegar’s tang. I remember when my grandson said it was too sour.
A little sugar fixed it right up. Getting the oil to mix in can be tricky. Whisk it in very slowly. This helps the dressing become smooth and creamy.
Why does this matter? A smooth dressing coats every bite perfectly. If your cabbage seems a bit wet, pat it dry with a towel. This step prevents a watery salad.
Small fixes build your confidence in the kitchen. They make your food taste just right. Which of these problems have you run into before?
Your Quick Questions Answered
Q: Can I make this gluten-free? A: Yes! Use tamari instead of soy sauce. Check that your noodles are gluten-free too.
Q: How far ahead can I make it? A: Chop veggies and make dressing two days ahead. Just keep them separate in the fridge.
Q: What if I don’t have a vegetable? A: No problem! Try sliced cucumber or snow peas. Use what you have on hand.
Q: Can I make a smaller portion? A: Of course. Just cut all the ingredients in half. It works beautifully.
Q: Is the ginger paste important? A: It adds a lovely warm flavor. But you can use a little powdered ginger instead. Which tip will you try first?
A Little Note From My Kitchen
I hope you love making this crunchy toss. It always reminds me of summer picnics. The mix of colors makes me so happy.
Fun fact: The red cabbage can turn your dressing a lovely pink color! I would be thrilled to see your creations. Sharing food is a way to share joy.
Have you tried this recipe? Tag us on Pinterest! I love seeing your family meals. It makes my day.
Happy cooking!
—Tessa Hammond.

Crunchy Asian Chicken Toss: Savory, sweet, and crisp.: Savory, sweet, and crisp.
Description
Savory, sweet, and crisp Crunchy Asian Chicken Toss! This easy recipe is a flavor explosion, perfect for a quick, delicious weeknight dinner the whole family will love.
Ingredients
=== Soy Ginger Dressing ===
=== Salad ===
Instructions
- Whisk together vinegar, soy sauce, sugar, garlic paste, and ginger paste. Slowly drizzle the oil into the other dressing ingredients while whisking vigorously to emulsify the ingredients. Set aside.
- In a large salad bowl toss together cabbage, bell pepper, carrots, green onions, cilantro, and chicken.
- Chill, covered, in the refrigerator until ready to serve.
- Just before serving, add chow mein noodles and wonton strips to the salad ingredients.
- Whisk sesame seeds into the dressing. Drizzle desired amount of dressing over the salad and toss to combine.
- Serve immediately.
Notes
- For best results, add the crispy chow mein noodles and wonton strips just before serving to maintain their crunch.






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