The Smell That Wakes Up the House
There is nothing quite like the smell of monkey bread baking. It fills every corner of your kitchen with warm sugar and butter. I still remember the first time I made this version for my granddaughter who cannot eat gluten. She walked into the kitchen and said, “Grandma, is that for me?” My heart just melted. Doesn’t that smell amazing just thinking about it? This recipe is special because it lets everyone at the table enjoy the same sticky, pull-apart treat. That is why this matters: food should never leave anyone out. Have you ever had to skip a favorite dish because of a food allergy?Warm Water and Yeast, Just Like Old Times
You start by mixing warm milk, warm water, melted butter, sugar, and yeast. Let it sit for a few minutes. This is called “blooming” the yeast. It wakes the yeast up and makes it hungry. I always peek at it after five minutes to see if it is nice and foamy. *Fun fact: Yeast is a tiny, living fungus that eats sugar and burps out gas. That gas is what makes your dough rise and get fluffy.* See? Even science can be cozy in the kitchen. What is your favorite part of baking bread?The Sticky, Sweet Caramel Part
While your dough rests, you make the caramel. Melt butter, brown sugar, and heavy cream together in a pot. Let it bubble for five minutes while you stir. This is where patience pays off. I once walked away to answer the phone, and my caramel got a little too dark. I still laugh at that. You pour a little caramel into the bottom of the pan before you add the dough balls. This makes the top of your monkey bread shiny and gooey when you flip it over. Why this matters: a good caramel makes everything taste like a hug. Do you like your caramel thick and chewy or thin and runny?Rolling Dough Balls Like a Kid Again
This is the messy, fun part. Grease your hands, pinch off some dough, and roll it into a loose ball. Dip it in melted butter, then roll it in cinnamon sugar. Place it in the pan. Repeat, repeat, repeat. My grandson loves this job because his fingers get all sugary. You layer half the balls, pour more caramel, then add the rest. This way every bite gets some sticky sweetness. I always sneak one dough ball to eat raw. Just a little taste of the cook’s secret. Have you ever stolen a bite of dough before baking?Patience While It Rises and Bakes
After you fill the pan, let the dough sit while the oven preheats. This gives it time to puff up a little more. Then bake it for 45 to 50 minutes at 350 degrees. Your house will smell like a bakery. That is when you know something wonderful is on the way. Let it cool for five minutes before you flip it onto a plate. This is the hardest part. You just want to dig in, but hot caramel can burn your fingers. Why this matters: a few minutes of waiting keeps everyone safe and happy. What is the longest you have ever waited for a dessert?Flipping It Over and Seeing Magic
The big moment comes when you put a plate on top of the pan and flip it over. Lift the pan slowly. If everything went right, the caramel drips down the sides of the monkey bread like a sweet waterfall. My family always claps when this happens. It feels like a little celebration. Drizzle leftover caramel on top and add some chopped pecans if you like. Serve it hot while the pieces pull apart easily. This is the kind of dessert that makes people slow down and talk to each other. Have you ever shared a pull-apart bread with someone special?A Recipe for Every Table
This gluten-free monkey bread does not taste like a compromise. It tastes like love and cinnamon and butter. My granddaughter finished her plate and asked for seconds. That made all the mixing and waiting worth it. Food is about making people feel included and cared for. I hope you try this recipe soon. Maybe on a lazy Sunday morning or a holiday morning. Let me know how your family reacts when they smell it baking. And remember: even if your dough balls are a little wonky, it will still taste wonderful. That is the beauty of homemade food.Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Warm milk | 1 cup | Around 110°F (43°C) |
| Warm water | ⅔ cup | Around 110°F (43°C) |
| Melted butter | 2 tablespoons | |
| Instant yeast | 1 packet | Make sure you’re using instant yeast and not dry active yeast |
| White sugar | ¼ cup | |
| Gluten free all purpose flour | 3 ½ cup | I recommend Pillsbury; other flours may yield different results |
| Psyllium husk | 2 teaspoons | |
| Baking powder | 1 teaspoon | |
| Salt | 1 teaspoon | |
| Vanilla | 2 teaspoons | |
| Egg | 1 large | Room temp |
| Brown sugar (caramel) | 1 ½ cup | |
| Butter (caramel) | ½ cup | |
| Heavy whipping cream | ⅔ cup | |
| Vanilla (caramel) | 1 teaspoon | |
| Salt (caramel) | ½ teaspoon | |
| Butter (toppings) | 4 tablespoons | |
| Brown sugar (toppings) | ¾ cup | |
| Cinnamon | 1 ½ tablespoons | |
| Chopped pecans | To taste | Optional garnish |
Making the Dough, Just Like Grandma Taught Me
I remember the first time I made this monkey bread. I was so nervous about the gluten-free flour. But don’t you worry, this dough is forgiving, like a good friend. The warm milk and water wake up the yeast. It smells like a bakery in your kitchen already, doesn’t that smell amazing?
Step 1: In a bowl, stir together the warm milk, warm water, melted butter, sugar, and the packet of instant yeast. Let it sit for about 5 minutes. You should see little bubbles on top. That means the yeast is happy and working.
Step 2: In a big stand mixer bowl, whisk together the gluten-free flour, psyllium husk, baking powder, and salt. Make sure there are no clumps. I once skipped the whisking and had a lump of salt in one bite. (Hard-learned tip: always whisk dry ingredients so the salt doesn’t hide!)
Step 3: Pour the wet yeast mixture into the dry flour bowl. Crack in the room-temp egg and add the vanilla. Use the paddle attachment on medium speed and mix for 5 whole minutes. Scrape the sides down once or twice. The dough will look sticky and soft, like play dough.
Step 4: Cover the bowl tightly with plastic wrap. Let it rest and rise on the counter for 30 minutes. Use this time to make your caramel sauce. Have you ever burned caramel before? I still laugh at that smoking pot story. Watch it closely!
Step 5: For the caramel, melt butter, brown sugar, and heavy cream in a medium pot over medium heat. Bring it to a boil, then let it bubble for 5 minutes while you stir. Take it off the heat and stir in the salt and vanilla. It will be thick and dreamy.
Step 6: In a small bowl, mix the brown sugar and cinnamon together for rolling. Grease a bundt pan very well. Pour about 1/4 cup of caramel into the bottom. Now grease your hands and pull off pieces of dough, about the size of a golf ball. Roll each into a loose ball.
Step 7: Dip each dough ball into melted butter, then roll it in the cinnamon sugar. Place it in the bundt pan. Keep going until you use half the dough. Pour another 1/4 cup of caramel over that layer. Repeat with the rest of the dough and top with one more 1/4 cup of caramel.
Step 8: Let the pan sit while your oven preheats to 350°F. Bake for 45 to 50 minutes. When it comes out, let it cool on the counter for 5 minutes. Then carefully flip it onto a big plate. Drizzle leftover caramel on top and sprinkle pecans if you like. What is your favorite part of baking bread? Share below!
Cook Time: 45–50 minutes
Total Time: 1 hour 30 minutes
Yield: 10 servings
Category: Dessert, Breakfast
Three Fun Twists for Your Monkey Bread
Sometimes I like to change things up a little. It keeps baking exciting, you know? Here are three ways to make this monkey bread taste different each time. I bet you will find a new favorite.
Chocolate Dream Twist: Before rolling the dough balls in cinnamon sugar, push a small chocolate chip into the center of each ball. It melts into a gooey surprise in every bite.
Apple Cinnamon Fall Twist: Peel and chop one small apple into tiny cubes. Mix the cubes into the cinnamon sugar before rolling the dough. It adds little soft, fruity pockets that taste like autumn.
Spicy Gingerbread Twist: Add 1 teaspoon of ground ginger and 1/2 teaspoon of nutmeg to your cinnamon sugar mixture. It gives the bread a warm, holiday-spice kick that smells like Christmas morning.
Which one would you try first? Comment below!
How to Serve and What to Sip
This monkey bread is wonderful right out of the oven, warm and sticky. I love to pull it apart with my fingers. For a pretty plate, dust the top with a little powdered sugar through a sieve. It looks like snow on a mountain.
Serving it with a scoop of vanilla ice cream makes it extra special. You can also drizzle extra caramel on each piece as you serve it. My grandkids always ask for a side of fresh berries to cut the sweetness.
For a drink, a tall glass of cold milk is perfect. Grown-ups might enjoy a warm cup of coffee with a splash of cream. The bitter coffee balances the sweet caramel beautifully. Which would you choose tonight?

Storing and Reheating Your Gluten-Free Monkey Bread
This monkey bread stays soft for days if you store it right. First, let it cool completely after baking. Then wrap it tightly in plastic wrap and put it in a big zip-top bag. It will keep on the counter for two days, or in the fridge for four.
For the freezer, I wrap each piece in plastic wrap, then put them all in a freezer bag. You can keep it frozen for up to a month. When you want a piece, just pop it in the microwave for 20 seconds. I once forgot a batch in the freezer for two weeks, and it tasted just as good as fresh. That taught me how handy it is to have a sweet treat ready to go.
Batch cooking this recipe matters because it saves you time on busy mornings. You can make a double batch, freeze one, and pull it out for guests or a quick breakfast. Have you ever tried storing it this way? Share below!
Common Problems and Easy Fixes
I remember the first time I made gluten-free monkey bread. The dough was too sticky, and I almost gave up. But here are three simple fixes for common issues.
First, if your dough feels too wet, don’t add more flour. Instead, grease your hands with butter before rolling the balls. This stops the stickiness without changing the recipe. Why this matters: adding extra flour makes the bread heavy and dry.
Second, if your caramel burns in the pan, your heat was too high. Use medium heat and stir nonstop. I once walked away to answer the phone, and my caramel turned into hard candy. That was a sad day.
Third, if the monkey bread falls apart when you flip it, you didn’t let it cool long enough. Wait a full five minutes after baking. This gives the caramel time to set. Why this matters: a warm, sticky mess is still tasty, but a clean flip makes you feel like a pro. Which of these problems have you run into before?
Quick Q&A for Gluten-Free Monkey Bread
Q: Can I make this dairy-free?
A: Yes. Use melted coconut oil instead of butter, and almond milk with a splash of vinegar for the buttermilk. The texture will be a little different, but still yummy.
Q: Can I prepare the dough the night before?
A: Yes. After mixing, cover the bowl and put it in the fridge overnight. In the morning, let it sit out for 20 minutes before rolling the balls.
Q: Can I use a different gluten-free flour?
A: It works best with a good bread blend. Pillsbury is my favorite, but any blend with xanthan gum will do.
Q: Can I make a smaller batch?
A: Yes. Just cut all the ingredients in half and bake in an 8-inch pan for 30 minutes.
Q: What if I don’t have a bundt pan?
A: Use a loaf pan or a round cake pan. The baking time will be similar. Just watch it closely. Which tip will you try first?
A Warm Send-Off from Tessa
Friend, I hope this recipe fills your kitchen with that sweet, buttery smell. There is nothing like pulling apart a warm piece of monkey bread with someone you love. It feels like a hug from the inside out.
I would love to see your creation. Snap a picture and share it with my blog on Pinterest. It makes my heart happy to know you are baking and sharing joy. Have you tried this recipe? Tag us on Pinterest!
Happy cooking! —Tessa Hammond
*Fun fact: Gluten-free dough actually rises better with instant yeast because it needs less time than active dry yeast.*

Gluten Free Monkey Bread Recipe
Description
A soft, pull-apart gluten free monkey bread coated in cinnamon sugar and drizzled with homemade caramel sauce.
Ingredients
Instructions
- In a bowl, mix together the warm water, warm milk, melted butter, sugar, and yeast. Let that sit while you mix your dry ingredients together.
- In the bowl of a stand mixer, add the flour, psyllium husk, salt, and baking powder and whisk until everything is combined.
- Add in your wet mixture, egg, and vanilla to the dry and mix with the paddle attachment on medium speed for 5 minutes, scraping down the sides of the bowl as needed.
- Cover with plastic wrap and let sit and rise for 30 minutes while you make your caramel.
- In a medium saucepot, melt your butter, sugar, and heavy cream together on medium heat until it comes to a boil. Once boiling, allow it to cook for 5 minutes, stirring constantly. After it’s finished, remove from the heat and add in your salt and vanilla.
- In a small bowl, mix together your cinnamon and sugar. Grease a bundt pan and prepare your dipping station of melted butter and cinnamon sugar.
- Pour in about ¼ cup of your caramel sauce into the bottom of your bundt pan, then add in your dough by using greased hands to pull about 1-2 tablespoons of dough (I just eyeball this) and roll it into a loose ball. The balls don’t have to be perfectly uniform.
- Dip it into the butter, then roll it in the cinnamon sugar before placing it in your bundt pan. Repeat this process until you’ve used half the dough. Pour in another ¼ cup of caramel and repeat again until you’ve used the last of the dough. Pour one more ¼ cup of caramel on the top.
- Allow the dough to sit while your oven preheats to 350°F (177°C). Once preheated, bake your monkey bread for 45-50 minutes.
- After it’s finished, allow the monkey bread to cool on the counter for at least 5 minutes before inverting it onto a serving plate.
- Serve hot with some of your leftover caramel and chopped pecans if desired.
Notes
- Make sure you’re using instant yeast and not dry active yeast. I recommend Pillsbury gluten free all purpose flour, as other flours may yield slightly different results. If you choose to go with another blend, I recommend a gluten-free bread flour blend.





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